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Shastriji Maharaj Hospital
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Health Tips
Health Tips
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Know Your BMI
Atladara Hospital, India, 15 Jul 2023
Know Your BMI
Sources of Plant Based Protein
Atladara Hospital, India, 1 Jul 2023
Sources of Plant Based Protein
Foods to avoid before exercise
Atladara Hospital, India, 1 Jul 2023
Foods to avoid before exercise
Fat Leads to Disease
Atladara Hospital, India, 15 Jun 2023
Fat Leads to Disease
Dairy products are fattening and unhealthy
Atladara Hospital, India, 5 Jun 2023
Dairy products are fattening and unhealthy
Do Health Checkup Regularly
Atladara Hospital, India, 1 Jun 2023
Do Health Checkup Regularly
Read Food Labels Always
Atladara Hospital, India, 15 May 2023
Read Food Labels Always
Healthy Choice of Beverages
Atladara Hospital, India, 1 May 2023
Healthy Choice of Beverages
Fruit has too much sugar
Atladara Hospital, India, 1 May 2023
Fruit has too much sugar
Milk - Complete Pack of Nutrition
Atladara Hospital, India, 15 Apr 2023
Milk - Complete Pack of Nutrition
"Starving Yourself" is a good for weight loss
Atladara Hospital, India, 3 Apr 2023
"Starving Yourself" is a good for weight loss
Do Physical Exercise Regularly
Atladara Hospital, India, 1 Apr 2023
Do Physical Exercise Regularly
Intake of Processed Foods
Atladara Hospital, India, 25 Mar 2023
Intake of Processed Foods
Watch Your Beverages Choice (Tea)
Atladara Hospital, India, 1 Mar 2023
Watch Your Beverages Choice (Tea)
Watch Your Nutrients Intake
Atladara Hospital, India, 15 Feb 2023
Watch Your Nutrients Intake
Benefit of Use Iron Vessels
Atladara Hospital, India, 1 Feb 2023
Benefit of Use Iron Vessels
Intake of Salt
Atladara Hospital, India, 15 Jan 2023
Intake of Salt
Key of Safe Cooking
Atladara Hospital, India, 1 Jan 2023
Key of Safe Cooking
Reduce Consumption of HFSS (High - Fat, Salt, Sugar) Foods
Atladara Hospital, India, 6 Aug 2022
Reduce Consumption of HFSS (High - Fat, Salt, Sugar) Foods
Eat Well and be Active Today and Every Day
Atladara Hospital, India, 30 Jul 2022
Eat Well and be Active Today and Every Day
Go for 40-45 Minutes Brisk Walk Daily
Atladara Hospital, India, 23 Jul 2022
Go for 40-45 Minutes Brisk Walk Daily
Eat Local and Seasonal Fruits and Vegetables
Atladara Hospital, India, 16 Jul 2022
Eat Local and Seasonal Fruits and Vegetables
Get Enough Sleep
Atladara Hospital, India, 12 Jul 2022
Get Enough Sleep
How You Eat is as Important as What You Eat
Atladara Hospital, India, 9 Jul 2022
How You Eat is as Important as What You Eat
Go for a 30 Minutes Walk Post Dinner
Atladara Hospital, India, 2 Jul 2022
Go for a 30 Minutes Walk Post Dinner
Have warm turmeric milk before sleep
Atladara Hospital, India, 1 Jul 2022
Have warm turmeric milk before sleep
Satisfy your thirst with water
Atladara Hospital, India, 1 Jun 2022
Satisfy your thirst with water
Stress less and Breath more
Atladara Hospital, India, 1 May 2022
Stress less and Breath more
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