Vachanamrut Sarangpur-9

Vachanamrut Gadhada II-33
Bhagwan Swaminarayan describes three components, which when practiced together, enable a person to practice the vow of non-lust.
"One is to conquer the mind by constantly contemplating in one’s mind, ‘I am the atma, not the body.’ Also, the mind should be continuously kept engaged in the nine types of bhakti, i.e., listening to spiritual discourses related to God, etc....
"The second component is to keep the prans under control. Shri Krishna Bhagwan has said in the Bhagvad Gita, ‘One’s diet and activity should be kept regulated; that is, one should not keep a strong yearning for food.’ One who behaves in this manner is said to have kept his prans under control...
"The third component requires one to control one’s body by physically keeping it within the niyams prescribed in Satsang for each individual."

Vachanamrut Gadhada III-19